Seamoss, scientifically known as Chondrus Crispus, a type of algae that has many purported benefits. Some may know it as Irish Seamoss or Irish Moss.
Seamoss contains 92 of the 102 minerals that our body needs.
Some of its benefits are:
-support a healthy immune system
-supports healthy skin, hair, and nails
-Promotes good digestion
-Has a wide range of benefits that supports good health
Seamoss gel can last in the refrigerator up to 2-3 weeks(may last longer)
Can be used in smoothies, tea, soup, shakes, etc.
Can also be used as a face mask. (to restore elasticity and firmness)
Can get creative with it.